Jesus was in the stern, sleeping on a cushion.  The disciples woke him and said to him “Teacher, don’t you care if we drown?” Mark 4:38

Self-care is a vital practice for everyone, including Christian men who often balance multiple responsibilities in their personal, professional, and spiritual lives. Grounded in biblical principles, self-care is not just about physical well-being but also encompasses mental, emotional, and spiritual health. By taking care of themselves, Christian men can better fulfill their roles as husbands, fathers, friends, and community members, and serve God more effectively. This blog explores how integrating self-care into daily routines can lead to a more balanced, fulfilling life that honors both God and oneself.